Lara Hudson Pilates | Lara Hudson Pilates Store
Fitness video star Lara Hudson's Pilates Method Teacher Training Certification Manuals, including Pilates Mat, Reformer, Trapeze Table, Wunda Chair, Spine Corrector and Ladder Barrel.
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Hudson Pilates Apparatus Trio

$148.88

Reformer Manual

Trapeze Manual

Chair / Barrel / Spine Corrector Manual

Category:
Description

The Hudson Pilates Apparatus Trio provides you with the entire machine-based Pilates vocabulary. Perfect for the instructor who teaches one-on-ones, duets and group apparatus classes, this trio of manuals covers both the Classical repertoire and includes a robust collection of variations from the innovative, continually evolving West Coast style of the Method.

 

Purchasing this Trio together saves you over $30 off the regular price!

 

Contained in each manual you will find these elements to enhance and expand your knowledge of each exercise:

 

Biomechanical Principles

Level of Difficulty

Resistance Level

Key Muscles

Movement Description

Objectives

Suggested Cues

 

This trio is certain to become your “go-to” guide to inspire and improve your sessions, enabling you to create wonderfully dynamic and exciting routines on the Reformer, Trapeze, Chair, Ladder Barrel and Spine Corrector.

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