Lara Hudson Pilates | Lara Hudson Pilates Store
Fitness video star Lara Hudson's Pilates Method Teacher Training Certification Manuals, including Pilates Mat, Reformer, Trapeze Table, Wunda Chair, Spine Corrector and Ladder Barrel.
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Body Weight Workout Bundle

$110.88


 

CONTROL Body Weight Workout

STAMINA Body Weight Workout

STRENGTH Body Weight Workout

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Description

The Hudson Body Weight Workout Bundle includes all 3 manuals – CONTROL, STAMINA and STRENGTH – saving you over $25 by purchasing them together!

 

Perfect for group fitness instructors and personal trainers of all training styles who want to build their repertoire of challenging, engaging and effective body-weight mat exercises. These guides provide 3 distinct, total body routines you can use to ignite and amplify your sessions and classes.

 

The Body Weight Workout Bundle is certain to become your “go-to” exercise resource, catapulting you to a new level of body weight training expertise.

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